Cascade Vista Baseball Family,
As you are well aware, coronavirus has been a topic of conversation and concern in our community. We want to share with you what we are doing as a league. At this point given the information that we have, we are asking individuals to use wise judgement, and if they have symptoms to stay home.
Out of an abundance of caution, if any children in your family (or yourself) are experiencing symptoms, please stay home from any Cascade Vista Baseball activities. While we participate in mostly outdoors-based activities, we want to make sure that we all are on the same page.
Here are a few practical tips for all ages:
When should I stay home?
- If you are experiencing fever, diarrhea, vomiting, excessive coughing, or any symptoms of a potentially communicable disease, please stay home.
- We ask that you be symptom-free for 24-hours, without the aid of medication, before returning to league activities.
- Staying home will not only speed your healing process, but will help lessen the spread of any illness.
What can I do to stay healthy?
- Frequent hand washing is the very BEST way to prevent and combat the spread of germs! Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom, before eating, and after blowing your nose, coughing, or sneezing. (Washed long enough? Hum: “Take Me Out to the Ball Game” it’s our personal favorite).
- If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol.
- Always wash hands with soap and water if hands are visibly dirty.
- Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
- Avoid close contact with people who are sick.
- Avoid touching your eyes, nose and mouth with unwashed hands.
- Do not share drinks, food or unwashed utensils.
- Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.
- Get plenty of rest, eat healthy foods and drink lots of water!
For the most up to date information about the coronavirus, we recommend the official CDC website.
Thanks for doing your part to keep our league family healthy!
If you have any questions about CVB’s response, please don’t hesitate to email us at: [email protected]
Cascade Vista Baseball Board of Directors